by PersonalSportRecord | Apr 20, 2017 | Uncategorized
FUNdamentals: irow Learn to Train: irow Rowers tend to be passionate about their sport. The sensation of being able to propel a boat at speed through the water under one’s own power is exhilarating. It requires teamwork and concentration so that one is almost...
by PersonalSportRecord | Apr 20, 2017 | Uncategorized
FUNdamentals: ABC Program Ringette is a Canadian invention that has become one of the fastest team sports on ice. When it was created in 1963, ringette was a sport for girls. While it’s still primarily a female sport – with more than 27,000 registered players on...
by PersonalSportRecord | Apr 20, 2017 | Uncategorized
Racquetball is a relatively new sport, and due to its short history has a limited base of accumulated scientific knowledge and theory to guide the training and development of the sport and its athletes. That said, Canadian racquetball has had some success at the...
by PersonalSportRecord | Apr 20, 2017 | Uncategorized
Active Start: Lacrosse FITS FUNdamentals: Lacrosse FITS Learn to Train: Lacrosse FITS Lacrosse is a distinctly Canadian sport. Although its inception is surrounded by myth, this game began with the First Nations people. Originally, lacrosse was characterized by a...
by PersonalSportRecord | Apr 20, 2017 | Uncategorized
Judo is practiced by more than 100 million people in more than 200 countries worldwide. It’s popularity stems from the fact it: Can be enjoyed by males and females Develops athletic skills and physical literacy, as well as complex movement patterns and tactics Offers...
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